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Yoga For Mental Health

Yoga For Mental Health

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The largest association of professional psychologists in the world, the American Psychological Association (AMA), recommends that people undertake yoga for their mental health and...
Cannabis Supports Your Health

10 Ways Cannabis Supports Your Health & Wellness

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Cannabis has been used for medicinal purposes for thousands of years. It is time to talk about how it can be an ally and...
PTSD

10 Ways To Cope With PTSD

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PTSD (Post Traumatic Stress Disorder) is a condition that occurs when an individual goes through a traumatic experience, which leaves them feeling anxious, stressed,...
CBD oil for anxiety

CBD Oil For Anxiety. What Are The Benefits?

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CBD, or cannabidiol, is a derivative of the marijuana plant. It's not the chemical in the plant that causes a high or sense of...
Coronavirus Impacts Mental Health

How Coronavirus Impacts Mental Health

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As the Covid-19 pandemic rapidly finds its way around the world, so is disruption in the lives of majority people across the globe. This...