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The Health Benefits Of Walking

What Are The Health Benefits Of Walking

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Even if you hate the gym with all your power and cringe at the thought of running around the neighborhood, walking is something you...
Muscle Pain

The 6 Best Ways To Heal Muscle Pain Post Workout

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All workouts exert stress on your body, trigger fluctuations in your hormones and enzyme levels and leave you fatigued. But they also lead to...
Anti-Inflammatory Diet

Say Bye-Bye To Chronic Health Conditions With An Anti-Inflammatory Diet

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A term that was coined in recent years, ‘anti-inflammatory diet’ is fast picking up in the developed countries as a crazy new fad diet....
Tips For Managing Chronic Pain

Lifestyle & Mental Discipline: Tips For Managing Chronic Pain

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Maintaining a normal lifestyle while managing chronic pain can leave you in limbo, caught between your need to hold down a job and control...
CBD Topical Salve

What Is CBD Topical Salve And How They Work?

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CBD comprises of compelling restorative properties that assists to treat various health problems like chronic pain, epilepsy, etc. There are numerous types of CBD...