Tag: Ayurveda
Easy Nutrition And Healthy Cooking – You Are What You Eat
Every few months, every cell in our entire body is completely replaced by the food that we eat, the water that we drink and...
Tamari And Shoyu: The Quality Of Traditional Soy Sauce
Simple Solution... If you think of soy sauce as the salty brown liquid that comes with Chinese take out, think again and, please, experience...
Easy Nutrition & Healthy Cooking
Eating for maximum efficiency and enjoyment (guidelines integrating ancient oriental wisdom and modern scientific findings). 1) Eat in a harmonious and happy environment. Try not...
Preparing Vegetables
Pick the freshest seasonal vegetables you can find. Eat them as fresh as you can. The longer they are exposed to air, heat and...
Spiced Cauliflower & Potato – Aloo Gobi Recipe
Serves 4 to 6
Ingredients
3 medium potatoes
1 head cauliflower
1 onion, chopped
2 ½ tablespoons canola oil
½ teaspoon each, mustard seeds and cumin seeds
12 pieces fenugreek seeds
1...