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Tag: Anxiety

stop panic attacks

Stop Panic Attacks Or Live With Them

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This is a subject I have written about so many times before and I think it needs more attention; so many of us have...
festive anxiety

Busy Brain Triggering Festive Anxiety

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A growing number of Australians are suffering festive anxiety in the lead up to Christmas as their brain goes into survival mode triggered by...
What Is Your Relationship With Fear?

What Is Your Relationship With Fear?

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Fear is a sneaky bugger. Many people live their lives saying they’ll take a step forward when they’re not so scared, or when they...
Relieve Stress

How Kinesiology Can Help Relieve Stress & Tension?

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Kinesiology is a healing modality that looks at the body as a whole. That includes not only your physical body but also your mental,...
Soul Loss

Is Your Soul Shattered? Are You Experiencing Soul Loss?

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My life has sometimes played out like a science fiction or fantasy novel that even I have found hard to believe at times. From...