The common cold, including chest cold and head cold, and seasonal flu are caused by viruses. Symptoms include sore throat, runny nose, congestion, and cough.
Flu symptoms often mimic cold symptoms but a common cold rarely has symptoms of fever above 101 degrees. With flu symptoms, you will probably have a fever initially with the flu virus and you will feel miserable. Body and muscle aches are also more common with the flu. Learn more about holistic ways of dealing with colds & flu in our Healing Portal.
Click an expandable section below to access the eBooks, MP3 audio podcasts and videos offered by each of our authors, practitioners and experts who work in that particular modality or field of practice (i.e. yoga, naturopathy, etc.) for this set of conditions.
Pavitar
Pavitar
Pavitar
The Benefits of Meditation
How Can Meditation Help?
Pavitar
The Benefits of Meditation
Pavitar
How Can Meditation Help?
We'll Have Webinars on Meditation for Cold & Flu Soon!
Jill Healy-Quintard
of Body & Balance
Jill Healy-Quintard
of Body & Balance
Jill Healy-Quintard
of Body & Balance
Jill Healy-Quintard of Body & Balance
Yoga for Colds & Flu
Yoga with Elastics for All Conditions
Yoga Nidra for All Conditions
Jill Healy-Quintard
Yoga for Colds & Flu
Jill Healy-Quintard
Yoga with Elastics for All Conditions
Jill Healy-Quintard
Yoga Nidra for All Conditions
We'll Have Webinars on Yoga for Colds & Flu Soon!
