These simple yet effective tips for increasing your psychic awareness can easily be incorporated into your life’s schedule.
Remember, that as the avenues of communication with the intuitive mind are widened, the clarity, detail and quantity of the messages received from the inner mind will increase.
Your psychic ability is developed through self reliance, self belief, remembering your spirit, empathy, humbleness and actions.
Psychic Ability Is Psychic Power – Psychic Ability Is Connecting With Universal Energy
This hidden power is available to those who recognize and accept that there is a higher realm of knowing and communication beyond their own physical bodies.
The Universe is full of this unlimited energy that can be tapped by almost anyone who will make the effort to focus and tune themselves to its subtle vibrations.
These vibrations are not just for the so called ‘gifted’ persons, it’s for everyone who makes the effort to learn its secrets.
Those who use their intuition regularly recognise the signs of this energy and focus their attention on its workings which is the very thing that is required in order to develop it.
Psychic Ability – Everything Is Connected
One of the most important things that anyone needs to understand is that every living thing has consciousness has a connection to everything else in the Universe.
People, animals and plants are all connected to the hidden energy of Universal consciousness that permeates the entire Universe and ‘wires’ all of us together.
Understanding and accepting this concept is the most important requirement to developing one’s own latent ability.
The next important requirement, is that the person must have both a desire and willingness to develop and tune themselves so they can also connect with the Universal Spirit.
Psychic Ability – Mindset
After that, it becomes a matter of adopting a certain kind of mind set that is necessary to cultivate a power thinking process. Next, you will need to practice diligently a number of exercise techniques to get feedback while developing these abilities.
Feedback assists you to learn and understand the signals and symbols that are received and experienced as a normal part of the learning to experience process. We all have some psychic ability.
To what degree depends on how open you are and your willingness to practice your psychic development. It is imperative when you start on your path to using your psychic energy.
The first step is to be in tune with yourself and then you can start to tune in to others. Remember that psychic development is ongoing most likely throughout your entire life.
Don’t be in a rush, allow yourself to grow into your Spirit and you will be amazed at how powerful you are.
We all have psychic abilities. Some of us may have more natural abilities than others, the same way that some of us seem inclined towards music or mathematics. Just like any other skill, psychic abilities can be trained and enhanced.
Meditation
Meditation strengthens the ties to the spiritual self and enhances the mind, body, spirit connection.
There is no greater tool available for increasing psychic abilities than meditation. Through meditation it is possible to achieve a state of intense awareness of subtle energies.
When your mind is calm and body is relaxed you will hear the messages easily. There are many sources of information regarding meditation available if the practice is new to you.
There are many meditation techniques for you to choose from and I suggest experimenting with various techniques until you find one that feels right for you.
Remember, there is no right way or wrong way to perform meditation. It is only important that you are able to relax and focus your mind.
If you continue the practice of meditation for any length of time, you will begin to notice the existence of your own spiritual energy. It is the connection to your spiritual self which provides intuitive information.
Strengthening the connection to your spiritual self will result in an increase in of psychic abilities. Most of us are in a constant state of over stimulation. The intuitive mind usually cannot be heard properly above the dull roar of daily activity.
Create an environment that is designed to encourage the intuitive self to communicate more freely.
Surround yourself with natural colours and materials. Sooth your senses with any items that provide a calming effect, such as incense, music and comfortable clothing.
Awareness
Set aside a certain amount of time each week to focus on meditation and periods of relaxed awareness. Spend time simply listening to the sounds of your environment. Pinpoint as many different sounds as you can within a ten to twenty minute period.
Begin by closing your eyes and focusing your awareness on your own breathing and the sound of the air as it enters and leaves your body. Expand your awareness outward and focus on the sounds within close range.
You may notice things like your refrigerator humming in the kitchen, water pipes, air conditioning units and other common household noises.
This exercise if carried out for several weeks can greatly assist to increase your levels of awareness and intuition.
The act of listening is important in increasing psychic awareness, after continuing this exercise for some time you will begin to notice an increase in your overall awareness which affects your level of intuition.
Focusing
Often intuitive information is communicated to us in bits and pieces. Pay attention to random thoughts and feelings.
Keep a journal handy at all times and write down those thoughts that seem to come out of nowhere. You may notice after awhile that patterns tend to emerge.
Thoughts that previously seemed completely random and unconnected begin to form themes or recognisable ideas.
Spend a few minutes each day jotting down whatever ideas or thoughts come to you. These can be words, sentences, doodles, whatever happens to enter your mind.
This information doesn’t have to make sense; it doesn’t have to follow any particular pattern.
Simply write what comes to you, no matter how random or unintelligible it may seem. The point here is to establish a channel of communication with the intuitive mind.
With time, as the connection to the intuitive mind is strengthened, the information that you record will begin to make more sense.
Turn off the television. Designate at least one day of the week as a media free day, no computer, face book, phone & radio. Skip reading the newspaper, ignore magazines and other forms of advertising.
Limit your exposure to mass media as much as possible. This will greatly help to reduce the background chatter of the conscious mind. Communicating with the intuitive mind is all about quieting the conscious or upper mind.
You may be very surprised to learn just how much your intuitive mind is suppressed by a constant bombardment of media and information.
In fact most advertising is designed specifically to grab your attention and appeal to your outer senses & inhibit the intuitive mind directly.
Tips collected & collated from the web
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Cimone-Louise
