It is a real pleasure to have been invited by Sharon White to be one of the contributors to Holistic Living Magazine, and connect with all the readers - the reason for Holistic Living. (This article come straight from Holistic Living Magazine). While this issue focuses on a Diabetes theme,...
The transitioning corporate refugee: I remember the repetitive days when I was in a job from Monday to Friday, from 8am till 6pm. When today felt like a carbon copy of yesterday and tomorrow will be similar, if not the same as today. My days looked and felt something like...
I remember looking at the part of my medical form that stated my diagnosis and reading “Depression”. It was October 2003 and I had just buried my husband of almost 17 years the week prior. I looked right at my doctor and said “Depression huh? Really! My husband had just died....
While most of us feel sad, moody or low from time to time, some people experience these feelings intensely, for long periods of time (weeks, months or even years) and sometimes without any apparent reason. Depression is more than just a low mood – it's a serious illness that has an...
After meeting with my dear friend Sharon White and sharing our recent experiences, Sharon has encouraged me to share a little of my recent experiences of being knocked to my knees on my journey. I have spent some time 'being in the light" or “stuck in the light” which has...
