Did you know we have this innate natural ability to let go of our emotions, but sometimes choose to stay attached or live in the drama and attention because we don’t want to take responsibility for ourselves? It’s simply a way of confirming what you are experiencing and saying ‘See...
Self-love is a huge topic with a wealth of information written about it, with many contrasting and conflicting views. In this article we are going to touch upon some of the core issues and I hope to offer some practical and simple advice on things you can start considering and...
I want you to close the door, get yourself into the mood, turn off the iPhone, draw the shades, put your feet up, let yourself breath, then feel and imagine the words that you are about to read. “Self Worth Comes From One Thing---Thinking That You Are Worthy” - Dr Wayne...
Let's find out what color you are vibrating and what that reveals about your true self.
The phrase ‘healthy mind’ is thrown around a lot without knowing what it actually means. There are so many factors that influence a clear headspace, such as the ability to focus and the ability to clear your mind of noise. We are amidst an incredibly fast-paced world, and as...
