What do you know about beliefs and how they affect you daily, in all areas of your health and wellbeing? Have you heard the...
Holistic Living Magazine has covered big topics like cancer, diabetes, autoimmune disease, and I was wondering if relaxation was a ‘BIG’ enough topic. I never...
I’m sure you’ve heard the saying or maybe even shared an online post with this piece of wisdom... "life is about the journey not...
Apart from natural enjoyment why is it so important to relax? Well we don't just relax because it’s fun, although fun is very important...
Let's talk about the shadow self. In psychology they talk about parts of yourself that you don't want to admit having. Parts that you...