We’ve all heard the expression: a sweet tooth. The problem with the expression is that it can make a craving for sugar sound less harmful than it really is. Of course, there is nothing wrong with a sugary treat from time to time, no one is saying there is,...
Natural healing is best described as finding ways to help enhance the body’s natural capacity to heal without subjecting it to harsh changes through manufactured man-made medicines. While some man-made medicines can be essential for certain types of diseases and ailments, there are many occasions when natural healing is the...
Nutrients are an important part of your health. They are compounds found in food and are essential to human life. There are five major nutrients to that cannot be overlooked: carbohydrates, lipids (or fats), vitamins, water, and minerals. Making sure you are getting plenty of these nutrients your body needs...
In the course of a long working day, you need little things to get you through. Unfortunately, often those little things are doing you more harm than good if they are chocolate, candy, or other sugary and/or fatty snacks. Fortunately these nine healthy snack foods, all contribute to a holistic...
There’s nothing scarier for modern families than the idea of a solution causing more damage than the problem. When it comes to the products we use to clean our homes and keep our families healthy, awareness is key. More families are taking time to learn about harmful chemicals and...
