If you’re trying to eat a healthy diet, you might feel like you must give up treats completely. However, feelings of deprivation can lead many people to give up their healthy lifestyle and return to old habits. For that reason, it can be a good idea to learn to...
Ingredients Bake 2 oranges 6 eggs 1 ½ cups of almond meal 1 cup honey 1 teaspoon ground cardamom 1 tablespoon baking powder Sauce 1 punnet strawberries, hulled 1 teaspoon fresh ginger, finely chopped 5ml balsamic vinegar 1 tablespoon honey Method 1. Boil whole oranges for 1 hour changing the water twice to remove any bitterness. 2. Drain and cool the oranges. 3. Blend...
Ingredients 2 Carrots Grated 1 Tbs Olive Oil ½ Tsp Cumin ½ Tsp Black Mustard Seeds 1 Tsp Sesame Seeds 1 pinch Ground Coriander ¼ Tsp Cayenne Pepper 1 Tsp Lime Juice 2 TBS chopped Fresh Coriander Method: Stir-fry sesame seeds with cumin, mustard seeds, ground coriander and cayenne pepper. Stir the mixture into the carrots , lime juice and...
Apple cider vinegar is vinegar made from fermented apples and is known popularly in recent times for its health benefits. Preparation is very straightforward. Cut an apple and let it ferment in water with its own sugar along with yeast, turning into vinegar. The bacteria does the work of converting...
If you are wondering what lemon water is good for, we are going to reveal some benefits of drinking lemon water here. Lemons are tasty however mixing them with water gives more health benefits. We are going to reveal 7 benefits of lemon water.
Promoting Hydration According to most nutrition...