When I first started getting interested in this science of body analysis I was just like everyone else. I had heard a lot about water but didn’t realise how important it really is.
I knew I was supposed to drink 8-10 glasses a day because that information is everywhere.
I just...
Questionnaire: Are you are eating the right foods for your body? Score yourself for the following symptoms, indicating severity and/or frequency as follows: 1 - mild; 2 - moderate; 3 - severe. Leave blanks when answers do not apply. Item
Score 1 Frequent desire for sweet/quick energy foods - confectionery, honey, soft drinks etc 2...
There is so much information about food available nowadays that you would think that we would all be super fit and healthy. And that just isn’t so.
Our disease states are all on the rise including childhood and adolescent obesity as well as diabetes, heart disease and cancer. As well...
While minerals are the true building blocks of the body and in order to have a healthy body we need minerals to: 1. Be in the food that we eat.
2. Be readily digestible from that food.
3. Be in a state of health in our own digestive system allowing us to...
Minerals are the true building blocks of the body and in order to have a healthy body we need minerals to: 1. Be in the food that we eat 2. Be readily digestible from that food 3. Be in a state of health in our own digestive system that allows us to...
