When Sharon and I first talked through this edition of Holistic Living Magazine and our experiences with Diabetes it was spookily similar; when growing up, both of us only knew a couple of people with Type I Diabetes, for me an aunt who’d had it for years and a...
Estimates and projections suggest an epidemic expansion of Diabetes incidence. There are about 347 million people worldwide who have Diabetes. This Non-communicable disease (NCDs) according to the WHO is increasing at alarming levels globally. Diabetes is predicted to become the 7th leading cause of death in the world by the...
I do not know where to begin raving about how healthy these are. They are also a raw food, so all the nutrients and enzymes are not destroyed during cooking. Try these choco coconut energy truffles for yourself. They are so easy to make and make the best alternative to...
The most important way to manage diabetes is through proper nutrition; however, if you want to reverse this disease and reduce or even eliminate diabetes medications, then it could be advisable to avoid the American Diabetes Association dietary guidelines, and turn away from commonly prescribed diets that have made...
Jo’s tips: One of the best Sunday brunch dishes EVER! I just love the flavours. I use my naturopath’s organic Tuscan herbs (Ovvio), which are amazing. Ingredients: 2 eggs
1/2 red onion (diced)
1 clove of garlic (chopped)
1/2 avocado (sliced)
1 cup of pureed tomatoes
100g of shaved leg...
