Hot Cross Buns that are GF / Refined Sugar Free / Grain Free / Dairy Free / Vegan alternative for you to enjoy this Easter. Ingredients 340g fine almond meal
60g organic sultanas, currants or dried fruit mix
1 heaped tablespoon of Well Naturally Melts plus extra 1/3 cup for piping...
Deborah Murtagh examines traditional diets and why the supermarket diet is killing us. Today she looks at the Paleo diet. There’s no secret the world is facing a nutritional crisis of astounding proportion; quite literally our modern diet is killing us. Today more people die of obesity than starvation, and...
The high-fat, low-carb ketogenic, Paleo and Atkins diets can prevent Alzheimer’s disease and promote rapid weight loss, say physicians. Low-carb, high-fat diets such as the ketogenic, Atkins and Paleo diets have proven effective for promoting rapid weight loss, but can also prevent Alzheimer’s, heart disease and dementia, say physicians. Reducing carbs...
There is a lot to be said about eating well using seasonal fresh produce. The more we learn about what bad foods have been doing to our system, the more we realise that we have to clean up the way we eat. Autoimmune disorders are so prevalent in our society...
I often get asked, “What is the difference between the Ultra Lite Ketogenic diet, and the Paleo Diet? We at Ultra Lite specialize in helping people to make better food choices with a view to teaching them how to balance ones consumption of proteins and carbohydrates, to give one...
