Do you want to be healthier? Do you know where you need to start? Here are some of the things I suggest to my clients when they come to me and want to live a healthier life.
1. Watch Your thoughts. Listen To The Words You Say To Yourself
The very first...
In the world today life itself can be so stressful. We seem to have so much more to do and less time to do it in. In our younger lives our parents either stayed home to look after the kids or went to work. These days it seems like...
Your children are listening and learning from you constantly whether you think they are or not. Your behaviour affects your children's behaviour because they are copying you. Just like they learned to talk by repeating your words, they learn to behave by repeating your behaviors. There are many parents who want their...
Recently I was abhorred by a statement made on ABC television where a group of high-powered women in an overseas country were invited to have a lively debate on whether the hand that rocked the cradle could also rock the board room at the same time. What shocked me...
So many of us are very busy people. We have so much pressure on us every day to get things gone. Many of us are highly stressed. If you are a mother at home with children, there is so much to do. Looking after children on their own is...
