My title

Healthy Environment

Healthy Environment

Living in a healthy environment can mean so much. It can mean looking after the earth, the situation surrounding you & things you put in and on your body. It emcpmpasses having a healthy environment, healing the planetary environment, environmental issues.

Globally, nearly 25 percent of all deaths and the total disease burden can be attributed to environmental factors.Environmental factors are diverse and far reaching. They include: Exposure to hazardous substances in the air, water, soil, and food. Natural and technological disasters.

The environment is important because everything that supports the survival of human beings is dependent on it. It is simply the only home of mankind, making it the most important aspect in life. Wellness of the environment directly relates to the wellness and health in human beings and every other species.

Our home and work environments affect our emotional as well as our physical health. Among other things, research reveals that our physical surroundings can increase or reduce our stress, which in turn impacts our bodies in multiple ways.

Depression
Depression is a mental disorder that is very complex. When living with someone who is suffering from depression is not an easy ride (especially if you are a therapist yourself). I can of course be a therapist to my clients with depression but when it is my partner I can...
stress free
How do you have a stress free xmas was a question I asked Pru Proctor this week. She is one of our holistic health experts. This is the time of the year where SO MANY people get stressed and buy into the marketing behind xmas. We are taught that we have...
Phillip Hughes
I've just had a brilliant conversation with two of my girlfriends. We started out talking about how one of us is passionate about stopping human slavery and that she is on the board of an association to help the victims involved. We also spoke about Global Healing Exchange and how...
sick
Are you happy with the way the world is or does it sometimes make you sick? I have just come back from my holiday. I had an AMAZING trip (a real eye opener) to Dubai, Abu Dhabi, Singapore and a fleeting trip to Malaysia. While I was there I realised how...
empowered
This is a true story about the impact of being empowered versus division and shutting people down. It happened to me 2 weeks ago. I belonged to a business, marketing school (I wont mention the name here but it is a large school for female entrepreneurs). In the contract we...