Part 1 of 3 (Part 2 & 3 ) To avoid - The act or practice of withdrawing from something. Q: How often do we do this? A-void-dance - The dance of Life versus death that takes you to the brink of the void (a new phrase coined by me) Q: I wonder how...
“Baby, life’s what you make it – don’t backdate it’ – Talk Talk As a widow in my second year, I am constantly presented with this lesson, on a daily basis, moment by moment by moment. Looking at my beautiful children every day, I am reminded of their father who...
Today is International Peace Day. Thousands of people from around the world join together in a joint meditation at designated times, to help raise the vibration of the planet and we have been meditating this last weekend too. So many people are focusing on war right now because that is...
We have entered an age of unprecedented awareness about what is in our food and rightly so! With so much information readily available, knowing what toxins are contained in food items (e.g. pesticides, sugar, trans fats etc...) there is really no excuse for not making good decisions around our...
You wake up in the morning feeling your body heavy and tired before you even get out of bed. The mind is playing havoc with all the things you have to do before you step outside the front door. You find yourself irritable and short tempered, your breathing is short,...
