The holidays can be the most pleasurable, yet stressful time of the year. As we begin the holiday season, it’s important to examine your holiday experiences a little deeper and find ways to develop more appropriate responses to the unsettling chaos that often accompanies them and help eliminate stress.
Coping...
Happiness is what everyone looks forward to during the holidays. However, the time leading up to the holidays can still greatly affect people's subconscious and how they view family and everything else! What emotions and beliefs do you associate with particular people, events, memories, and situations and experiences? How do...
The skin health & makeup industry has been booming in the recent decade with the rise of many different brands and new types of products. In conjunction, skin care is suddenly of big importance for both women and men, and the trend also comes with the popularization of numerous skin care...
Nobody likes feeling unappreciated in a relationship with someone he or she cares for. Even fewer people like not being in a relationship. This is often the reason someone might put up with being treated unfairly. It's hard to come to terms with the fact that you are better off...
Many people notice an inability to focus, irritation and general discomfort when living and working surrounded by noise. However, noise can often have more serious health effects, such as hearing damage, high blood pressure and even increased the possibility of a heart attack!
So, how can we reduce noise pollution...
