Breathing is something that we do every day, at an unconscious level. For many people breathing is a very underestimated function and they are...
We all want to have abundant energy to get us through the work day and still have more to go and dance the night...
Here are some natural remedies from our community. I asked them what they use on themselves and their family and this was the response:
Sleep...
It is a method, a discipline, that when we follow it properly we find that it helps us to discover ourselves, what we really...
Ask someone what they think yoga is about and generally the answer that comes back is flexibility. I often hear new students tell me...