As a naturopath people tell me all the time about what vitamins, herbs or supplements they are taking. I find people nowadays are very educated about the various products for sale in health food stores.
Everyone knows about taking vitamin C to shorten the duration of a cold, garlic for...
Ayurveda addresses the symptoms of perimenopause and menopause first with changes in lifestyle and diet. If this doesn’t alleviate a woman’s symptoms, it offers herbal remedies.
You can talk to a herbalist, Ayurvedic consultant, or Chinese medical herbalist about appropriate herbal supplements. Some studies have shown herbal remedies and acupuncture...
Ayurveda means “The Science of Life” and therefore the science of herbal energetics. This is an ancient system used to determine the qualities and powers of herbs used in accordance with the laws of nature. Herbs are selected for your individual needs along with your constitution type. The three main...
Polarity therapy heals by activating the Universal Life Force Energy, also known as Ki Force, and Qi/Pranic Energy, which balances the natural life force energy fields that sustain the human body.
If your energy becomes blocked within the body – it results in pain, tension, stress.
Polarity is another form of...
Enzyme therapy has been around for many years and often overlooked my medical doctors and some natural therapists as being paramount for obtaining optimum health.
What Are Enzymes?
There are many thousands of digestive enzymes in your body that break down the proteins, fats and carbohydrates you eat. Metabolic enzymes run the...
