Art is a lie that conveys the artist’s own truth. Because of this, it has immense healing power for artists themselves and those that recognize that same truth as their own. Research has shown the benefits of art therapy for depression. In such a form, art has been a window...
A large number of people live extremely hectic lives these days, which leave them almost no time to unwind and let go of their everyday worries. The sad truth is that more and more men and women are dealing with anxiety and depression nowadays, so make sure to keep...
If you are someone who is into a stressful job or a job which requires you to sit on computer for long duration; or you are having sleepless nights because of some family problem or just because you broke up recently; then you must have searched Google for How...
71% of Australian parents say that they feel stressed and anxious in the lead up to Christmas Day, with 35% admitting to self-medicating with alcohol. This isn’t what Christmas should be about and there are healthier ways to relieve stress so that you can enjoy the holidays with your loved...
Many who cross the age of 40 years will definitely experience some vision problems. People within this age limit also need to undergo some eye tests. Only then, you can understand how accurate your vision and eyesight are, regardless of the age. Sometimes, the solution is wearing reading glasses or...
