Stressed? Frazzled? A little out of focus? Don’t sweat it. Here’s a really simple 3 minute meditation you can use and customize to get you into peak state. It’s from Paul Scheele, who’s on the cutting edge of mind technology and meditation. He has a unique combination of degrees in Biology...
Remedial massage is a deep massage done by a trained massage therapist, to create the conditions for the body’s return to normal health after injury or with musculoskeletal disorders. It is used to treat chronic musculoskeletal imbalances, strains, sprains, broken bones, bruising or any injury where the skin is intact. Deep...
Emotional Freedom Technique (EFT) is a form of counseling intervention that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy. It is best known through Gary Craig's EFT Handbook, published in the late 1990s, and related books and workshops by a variety...
Reiki is a spiritual practice developed in 1922 by Japanese Buddhist Mikao Usui, which has since been adapted by various teachers of varying traditions. It uses a technique commonly called palm healing or hands on healing as a form of alternative medicine and is sometimes classified as oriental medicine by...
An allergy is a hypersensitivity disorder of the immune system. Allergic reactions occur when a person's immune system reacts to normally harmless substances in the environment. A substance that causes a reaction is called an allergen. These reactions are acquired, predictable, and rapid. Allergy is one of four forms of...
