For the last 3 months. I have been dealing with my eating issues. I don’t want to use the word disorder (although it is) because when I say that word, people will either think I am anorexic of have bulimia. The answer is. I have neither. I have had this...
Ayurveda involves balancing nutrition with overall lifestyle. This is the basis for health. There is no such thing as suppressing symptoms, but rather, curing the cause of the disease. By eliminating imbalances in the principles quality of health is achieved. In addition, Ayurveda views medication as secondary to nutrition and...
Guest blogger today, on the topic of Adrenal Fatigue, is my friend & weaver of herbal magic, Naturopath Jayne Larkins of Vital Child. But before you meet Jayne, I have a confession to make. I'm NOT superwoman. There, I've come clean. It's true, unfortunately, that I don't have a cape...
If you’ve ever lacked motivation, had low energy and no drive to get up and go then there is a good chance that your adrenal energy is low. Often this can have impact on your sleep patterns, moods, blood sugar levels and contribute to weight gain. Adrenal fatigue is often...
What is restless legs syndrome (RLS)? Restless legs syndrome (RLS) is a sleep disorder where a person has unpleasant feelings and sensations in the legs, often described as creeping, crawling, tingling, pulling, or painful. Often occurring in the calf or lower leg area, but can be from the ankle to...
