It has been 14.5 years since my dad left this world. They say time heals and I believe it does and sometimes it feels...
There are MANY ways for us to manage stress that do not involve taking medication. Here are 5 easy things you can do to combat...
So many of us know that is it beneficial for us to have a massage. Many of us still see it as a treat...
Meditation helps us heal on a physical, spiritual and emotional level. It can really help people who have had serious illness. It is a...
Many ask me how can I use my mind to get what I want? The answer I give is always the same. Once we understand our...