Be warned, this article is being written by a woman in menopause. In fact, I was so battered around by the hormonal storm I found myself in by the time I reached 52, that I put myself on a structured wellness program. This included mindfulness, a whole food diet, and a...
I believe that depression is a very misunderstood mental condition and challenges us to continue to look at the way we express ourselves, our values, our beliefs and strive to be who we are in suppressive and competitive personal and professional environments. Does this picture sound or look familiar to...
The first time I came across Forensic Healing was on 2nd April 2014, my mother-in-law’s birthday to be exact (I’ve always been good with remembering dates and where I was at certain times). I was perusing the internet, reading various news items, when something caught my eye to the side...
When I first considered getting some hypnosis years ago, I admit I was frightened by the prospect. My big fear was that I would go in to see some guy with a goatee with deep, mesmerizing eyes and he would “put me under” and then give me a suggestion...
The term alternative medicine or 'using alternative healing methods' means using any form of medicine that is not practiced by the majority of our doctors today.
It is not yet used in our mainstream, western medicine, although as technology is catching up, many forms of alternative healing methods are being...
