Fear is a sneaky bugger. Many people live their lives saying they’ll take a step forward when they’re not so scared, or when they have more confidence, or when the time is right. Then they find they never take the step because the fear never fades and their confidence never...
When researching for this edition of Holistic Living Magazine focused on the Immune system, I found some fascinating information pertaining to the interrelation and connectivity between the maternal and foetal immune systems during pregnancy.
Here Is A List Of 6 Interesting Facts Regarding Pregnancy & The Immune System. A...
It's not easy to deal with painful emotions, it is sometimes much easier to keep them bottled up inside of you and pretend they don’t exist. What we don’t know doesn’t hurt us, right? Wrong. Releasing negative emotions is important to your health and wellbeing. From my personal experience and...
When I was 27, I was consumed by the glitzy world of corporate success, New York nightlife and a fast paced lifestyle that made me feel invincible. I was promoted four times in seven years, and each time I excelled, I pushed harder. I hardly thought about my wellbeing and...
Kinesiology is a healing modality that looks at the body as a whole. That includes not only your physical body but also your mental, emotional and spiritual bodies as well. Through gentle muscle monitoring a kinesiologist can determine where there are any stresses in your life, where it is affecting...
