Wellness begins in the gut and living microbes outnumber the cells in our body by 10:1. In fact, you could say we are more bacteria than human and many scientists believe that bacteria are crucial to a healthy immune system and one of the most underestimated determiners of health...
When it comes to healing the body, I have always had more of a holistic approach and sought natural remedies to help the healing process or prevention. It has fascinated me how the body heals itself and how it is wired. Let’s look at that concept much deeper into energy...
The immune response is how the body recognizes and defends itself against bacteria, viruses, and substances that appear foreign and harmful. Humans have two immune mechanisms: acquired (specific) immunity, which responds to specific stimuli (antigens) and is enhanced by repeated exposure. These antibodies defend against foreign invaders: bacteria, viruses and germs;...
Imagine if the body could talk to you – what would it say? In addition, what if illness or aches and pain was really trying to communicate with you and let you know what was going on in your life? Imagine if you could see inside your body and receive...
‘I am me, and that’s enough.’ This affirmation came up in me recently, and it is still vibrating through my whole system. Wow, what a simple and powerful statement! Maybe you have followed my writings here and have seen me walking with my grieving process over the past months. Right...
