Everyone talks about a coin having two sides; heads and tails. In reality it has three, there is an edge. Just because it is thin, doesn’t mean it isn’t there, and how many times have you flipped a coin and it actually landed on its edge? It may not stay...
When looking at holistic health, do you think self-love is a worthy topic? Our previous editions of Holistic Living Magazine have been focused on ‘illnesses or diseases’. As a therapist myself, over the years of working with my clients, whether it has been on their physical body through massage, energetic...
According to one researcher, there is insufficient evidence backing the efficacy of weight loss supplements. Instead lifestyle and dietary changes are more likely to produce positive results. The article also names medical intervention as having better results than weight loss supplements, but it would be safe to assume that in...
Stubborn belly fat – sometimes it refuses to leave you alone. No matter which way you look at it, saying goodbye to belly fat is a hard task. But it’s not an impossible one. On top of regular exercise and a healthy lifestyle, there are a few life hacks...
In writing this article, I wanted you, the reader, to see and feel things from a different perspective. I wanted to find the words that I could share about energy healing, in particular about Forensic Healing. How understanding, being compassionate, feeling kindness, all contributes to your body’s way of negotiating...
