Pulse
Do you have a pulse? Chances are, if you are reading this, then you do have one! Do you know what a normal pulse is and how to assess it? Put two or three fingers from your dominant hand, just under the base of your thumb and wait. Be mindful...
“Every living being is an engine geared to the wheelwork of the universe. Though seemingly affected only by its immediate surrounding, the sphere of external influence extends to infinite distance.” - Nikola Tesla We human beings are like organic machines. We generate self-energy, we are self sufficient while creating this...
“The state of being in good health, especially as an actively pursued goal.“ (Definition from the Oxford Dictionary) After experiencing corporate burnout, and adrenal collapse and a range of other health issues, Neroli Jones, founder of Paradigm Switch began to investigate the true meaning of wellness and all that it entails. For her, stress...
I happen to recently visit San Diego and while on the Old Pacific Highway, we crossed the San Onofre Nuclear Generating Station (SONGS). SONGS was a Nuclear Power plant that operated from the 1960’s and had to be decommissioned in 2013 due to safety concerns. My mind was amazed at how nature...
What's the big deal? Menstrual syncing, why even talk about it? I recently had a patient in my rooms that came to see me with infertility. She is a woman who has irregular periods. As part of the history taking I asked her about her history of menstrual cycles. All her...
