Aromatherapy is more than just the scenting of our homes and person. Nature has provided us with an amazingly powerful and diverse range of plants. Aromatherapy is the name given to the therapeutic application of the volatile aromatic compounds extracted from these plants in the form of an oil which...
In part 1 of this article I spoke about autoimmune disease and alopecia, about what it is and how it is affecting me. I want to now speak about treatment and what I am going to do. I am into holistic medicine (of course) and I believe my body can...
People seek healing usually to assist them work through a current challenging situation no matter if it’s energy healing, massage, talk or art therapy and they often get results, some outcomes more profound than others. All situations and thoughts humans encounter have emotions attached. Our first experiences be it fear,...
In this never-ending fast-paced world, where things are always on the go-go-go, it’s so easy to get caught up in our heads.
When things don’t go our way like losing a loved one, struggling to find work, ghosted on the fourth date (been there!) or battling an addiction, it’s so...
Menopause is an inevitable component of ageing occurring naturally in women between the ages of 45 and 55 years, with the average age of onset at around 50 years . Its hallmark is the loss of ovarian reproductive function - either occurring spontaneously, as part of the normal ageing process,...
