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Holistic Living By Global Healing Exchange

Welcome Holistic Living By Global Healing Exchange. Please enjoy all things holistic with Global Healing Exchange. We have holistic practitioners from all over the world who contribute to our website. We also have our experts who write health articles for our magazine. We aim to empower you with knowledge, so you can use that knowledge to help yourself and your family to live your best life. The best way to use this site if you are looking for information is to either use the search bar, of if you are not sure what you are looking for yet, look under the categories in the articles menu.

Welcome.

Boost Health and Wellness
Improving health and well-being has been somewhat of a juggernaut in recent years with a renewed focus on health, nutrition and living your best life; more and more people are seeking to change their lifestyle to pin down what wellness means to them and ensure they implement it for...
strengthen gums naturally
Have you ever wondered how to strengthen healthy gums naturally? Probably not! Everyone frequently focuses on teeth, forgetting that healthy gums are as important for overall oral health. Neglecting gum health can result in gum illnesses like gingivitis and periodontitis, which can cause pain and even tooth loss. So, let’s...
Hot Flush
They always come at the worst possible moment. In the supermarket, at the in-laws, or whilst giving a work presentation. A hot flush are massively inconvenient. But by addressing the hormone and nervous system processes behind hot flushes, we can turn down our internal furnace – and crank the...
Yoga Poses For Calming
You know the feeling: You're trying to juggle a million tasks, and suddenly, doubts start to creep in – “Will I get it all done?” or “What if I mess up?” Don't let these moments of panic derail you. By taking a moment to do some yoga poses, you can...
Hormonal Imbalances
Hormones are part of the endocrine system, which is the system that produces, stores, and releases hormones in our bodies. Endocrine glands release these hormones and are located throughout our bodies. Some of the major endocrine glands you may recognize include the pituitary gland, the thyroid, the adrenal glands,...