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10 Healthy Habits For A Healthy Life

10 Healthy Habits For A Healthy Life

Several years ago, when I first entered into the realm of reclaiming responsibility for my health and my avatar (body), I accidentally healed myself of chronic candida and adrenal exhaustion. My fungal infection was manifesting as growths emerging from the skin of my arms and chest and I was often so tired that I would…

Alternative Medicine Versus Traditional Medicine

Alternative Medicine Versus Traditional Medicine

Alternative medicine versus traditional medicine, what do you choose? As children we have been taught to go to see a doctor when we are not feeling well. I remember sitting in the doctor’s waiting room as a child, knowing that after seeing the doctor I would start to feel better again. We are conditioned at…

Depression Does Not Have To Be a Forever Illness

Depression Does Not Have To Be a Forever Illness

Depression does not have to be a forever illness, I have seen many people overcome it with great success. With about 80% of the population being affected by Depression at some time in their lives, this is something that is worth understanding on the Mind, Body and Soul level. Given that this is not a…

Help! My Doctor Won’t Listen To Me.

Help! My Doctor Won’t Listen To Me.

What to do when your doctor downplays your symptoms? (and how to politely disagree with them). There are many people that feel their doctor won’t listen to them. You are not alone! I know the feeling when you tell your doctor your symptoms and you feel that they already know what they are going to…

Setting Intentions For The New Year

Setting Intentions For The New Year

Well it is January and I’m sure you spent some time setting your intentions and goals. What are your goals? When setting intentions there are some key things we need to do. You can’t just spend one hour setting intentions and then forget about them. The law of attraction does not work that way. You…

Living With Someone With Depression

Living With Someone With Depression

Depression is a mental disorder that is very complex. When living with someone who is suffering from depression is not an easy ride (especially if you are a therapist yourself). I can of course be a therapist to my clients with depression but when it is my partner I can not bring my work home…

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